Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Verde, Calories, Fat, Protein, Fiber, & Carbs In Oinion, Calories, Fat, Protein, Fiber, & Carbs In Organic Eggs, Calories, Fat, Protein, Fiber, & Carbs In Quaker Maple And Brown Sugar, Calories, Fat, Protein, Fiber, & Carbs In Torte, 2200 Calorie Vegetarian Weight Gain Meal Plan, Calories Burned For Curves Circuit Training, Calories Burned For Indoor cycling (including Spinning, group cycling, RPM), Calories Burned For Walking: 3.15 mph (19 minutes per mile), Calories Burned For Walking: 2.85 mph (21 minutes per mile). 110. Subway Turkey Breast Salad Calories There are 110 calories in a Turkey Breast Salad from Subway. … How does this food fit into your daily goals? Most of those calories come from fat (52%). salad. There are 270 calories in a Turkey & Bacon with Avocado Salad from Subway. 130 calories. Find calories, carbs, and nutritional contents for subway ham-and-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Les salades contiennent de la viande/volaille, des légumes et n'incluent pas l'assaisonnement ou les croutons. 17 g. Carbs. A Turkey Breast and Ham sub at 293 calories and the Chicken Teriyaki, at 322 cals both pack less energy than a Chicken and Bacon Ranch Melt Salad which contains a whopping 334 cals. Calorie breakdown: 21% fat, 32% carbs, 48% protein . 1 salad (344g) Nutrition Facts. ... View Our Menu Whatever you're in the mood for, SUBWAY® has a wide variety of Subs, salads, and sides to choose from. Find calories, carbs, and nutritional contents for subway smoked-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Related Salads from Subway: Chopped Tuna Salad: Rotisserie Style Chicken Salad: BLT Salad: Roast Beef Salad: Meatball Salad: Turkey Bacon Avocado Salad : find more subway salads products: More Products from Subway: Herb Garlic Oil: Oven Roasted Chicken … There are 120 calories in 1 salad (380 g) of Subway Turkey Breast & Ham Salad. About Nutracheck. subway turkey-and-ham-salad nutrition facts and nutritional information. Calories in Subway Turkey Breast Salad. Personalized health review for Subway Turkey Breast Salad: 110 calories, nutrition grade (B), problematic ingredients, and more. Subway Carved Turkey Salad Calories There are 150 calories in a Carved Turkey Salad from Subway. A Turkey Breast and Ham sub at 293 calories and the Chicken Teriyaki, at 322 cals both pack less energy than a Chicken and Bacon Ranch Melt Salad which contains a whopping 334 cals. Calories in Subway Turkey Breast Salad Subway Nutrition > Nutrition Facts. Subway Subway - Turkey Salad- Spinach, Lettuce, Black Olives, Cucumbers, American Cheese, Light Ranch Dressing. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. Serving Size 301g: Calories: 150 Calories From Fat: 30 Amount Per Serving % Daily Value* Total Fat: 4g 6% Saturated Fat: 0.0g 0% Trans Fat: 0.0g … Find calories, carbs, and nutritional contents for subway chopped-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Log food: Subway Subway Club Salad Dressing not included. Find the calories in over 300,000 US foods. Subway Turkey Breasts contain between 180-560 calories, depending on your choice of sizes. Turkey Breast Salad: 110 calories, 2 grams fat, 460 grams sodium, 12 carbs; Subway Club Salad: 140 calories, 3.5 grams fat, 590 grams sodium, 12 carbs; A couple of words to the wise eater: Ordering a salad loaded with the lunchmeats that normally go on the sandwiches may not be as good a choice as you may think. Cholesterol 20mg. Black Forest Ham Salad (110 calories, three grams of fat, 13 grams of carbohydrates, 12 grams of protein) Roast Beef Salad (140 calories, 3.5 grams of fat, 12 grams of carbohydrates, 19 grams of protein) Subway Club Salad (140 calories, 3.5 grams of fat, 13 grams of carbohydrates, 18 grams of protein) Calories, fat, protein, and carbohydrate values for for Subway Salad Turkey and other related foods. Log Food. Get full nutrition facts for other Subway products and all your other favorite brands. We track calories and 7 key nutrients - carbs, sugar, … L'addition de condiments et autres modifie la valeur nutritionnelle. Calories In Subway Turkey Breast, Bacon, Cheddar w/ avacado & chipolte southwest on flatbread Calories: 565 , Fat: 32g , Carbs: 48g , Protein: 24g , Fiber: 5g Calories In 6 inch 9 grain whole wheat subway turkey … Subway Nutrition Calculator. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. 7%. 13 g. There are 120 calories in a 1 salad serving of Subway Turkey Breast & Ham Salad. Nutracheck is a top-rated food diary App and website. Subway Turkey Breast Salad Dressing not included. Nutrition Facts. Compteur de calories et programme de régime en ligne gratuits. A Chicken Tikka sub has 303 cals while a Chicken Breast one has 299 – both have fewer than a Spicy Italian Salad which packs a hefty 314 cals. 12 g. There are 110 calories in 1 serving of Subway Turkey Breast Chopped Salad. 18 g. Protein. 2 g. Carbs. Find calories, carbs, and nutritional contents for amandas turkey-subway-salad and over 2,000,000 other foods at MyFitnessPal.com. Calories in 1 serving ( 342g ) Amount Per serving other forms of intellectual property are property their. Hundreds of thousands of recipes that are healthy and easy to make, depending your!, salads, and more own, but I highly recommend you do 120 in... 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